Tennis star Stefanos Tsitsipas – achieving flow state
Mind Set Win
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Introduction
Mindset Win is a new podcast from Red Bull focusing on the mental tactics used by athletes, coaches and managers at the highest level of sport. In this episode we're learning about what flow state or a state of hyper awareness is and how reaching it can really help you succeed. We also hear first hand stories from people in sports who've tested their mental strength to become the very best at what they do. And at the end of each episode, there's a simple exercise that will go through together to help you build techniques towards a winning mental attitude. New episodes every Thursday.
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