Sleep Problems

Doctor nado answers your questions on how to cope with eight different types of nightmares. How can you affirm yourself and not require yourself to do all the things that you and maybe others around you, are expecting you to do? Is webanar worse wen than a bad night's sleep? Are there any ways for us to help each other deal with these issues during our waking hours? We'll be back next week at 8 p.m. ET/PT.