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4min chapter
How to Embrace Mindfulness in Everyday Life with Rohan Gunatillake
The One You Feed
How to Find Aha Moments More Frequently
I think the ability to review and reflect on how we're reacting to story is key. And your fingerprint of emotional reactions to a particular movie will be radically different to another person. When you have those reactions, it's because there's something in your own life that is related to it. So allowing that extra bit of space around using your reactions as the clue,. You know, that's the clue.
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