6min chapter

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Digital Salon with Laura Deming: Self-Education and the State of Longevity

Palladium Podcast

CHAPTER

The Importance of Life Extension

There are two major approaches to life extension, lifestyle and technology. What do you think are the best established lifestyle changes for long and productive health span? It'd be hard to give you like a well-weighted model of how I actually do this. One thing to just watch might be this idea of low protein diets.

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