Heal Your Heartbreak cover image

#60 How Will Getting Organized Help with Heartbreak with Amanda Clark

Heal Your Heartbreak

00:00

Clearing Your Space Can Help You Deal With Depression

I had the opportunity to work with a client just the last month, and she had been diagnosed with eiht. She was dealing with depression, and i came over to help her with her garage. I often tell people, just do a drawer and then keep that up a drawer a day is a great way of keeping your whole home organized. You're going to be getting stronger and you will be able to get to larger organizing spaces like the kitchen or laundry room. And as you practise organising more, you'll be able to dive into more e-spaces too.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app