4min chapter

The Tim Ferriss Show cover image

#632: Jim Collins — A Rare Interview with a Reclusive Polymath (Repost)

The Tim Ferriss Show

CHAPTER

The Science of Sleep

"I'm always studying myself somehow right and this is i used to have a little book called the bug book where i'm the bug and i'm studying the bug called jim that's how i figured out where i was going to go in life" "What really matters is the amount of quality sleep i get over say a ten day cycle so early on after all this i actually started counting and i would count naps," he says. The 20 minute rule if you wake up in the middle of the night and you check the time first of all it's also by the way fun to see if you can guess what time it is right but then check the time, according to his friend

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