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150. Stop Taking Creatine Monohydrate! The New, Better Creatine Is Finally Here (CreGAAtine)

Boost Your Biology with Lucas Aoun

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Creatine Monohydrate: The Magic Bullet for Sport Performance

Olympic sprinter Wilfert Wristi made famous creatine monohydrate by saying he won the gold medal. 30 years of research, not only Olympic athletes, but people that work out regularly,. The vegans, the vegetarians and the kids have been using it for a long time. In compared studies, in a series compared studies, every other molecule, every other form of creatine was worse than the original one.

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