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18min chapter
Dispatches From The Death Zone: Adrian Ballinger On Risk, Reward, & Guiding Earth’s Biggest Mountains
The Rich Roll Podcast
Evolving Mountain Climbing Philosophy
This chapter explores the transition in mountain climbing training from volume-based approaches to scientifically-informed coaching and personalized nutrition strategies. It highlights the importance of physical preparation, the use of supplemental oxygen, and the ethical considerations in high-altitude climbing. The conversation also addresses the impact of cultural perceptions and recent controversies within the climbing community, emphasizing the need for accountability and support for diverse voices in the sport.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode