Rox Lyfe - The HYROX Podcast cover image

Hugo Hugemark on Smarter HYROX Training, Progress Testing, and Erging Right

Rox Lyfe - The HYROX Podcast

00:00

Preparing for Upcoming High Rocks Competitions

This chapter focuses on upcoming race plans and the significance of progressive training methods. The hosts share their preparations for high rocks events and detail their experiences at an altitude camp in Mexico, along with how listeners can follow their training journey online.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app