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17min chapter
From Pain Cave to Podium: Fintan McCarthy's Rowing Journey to Gold
WHOOP Podcast
Rowing Dynamics and Teamwork
This chapter explores the intricacies of teamwork in competitive rowing, focusing on the testing of pair combinations for optimal performance. It delves into race strategies, synchronization between teammates, and the importance of communication, particularly in high-pressure situations. The discussion also touches on recovery practices, the emotional experience of winning, and the implications of changes in rowing divisions for future competitions.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode