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How to Connect More Deeply Through Our Senses with Gretchen Rubin
The One You Feed
How to Connect With Your Sensitive Experience
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Sensory experience is a great way to connect with other people in all kinds of ways. Ancient philosophers and contemporary scientists agree, it's relationships with other people that really contribute the most to our happiness. What kind of sound environment do you like for deep work? Either quiet or instrumental music. No words won't work.
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