Triathlete to HYROX — Training Less, Racing Faster with Emilio Aguayo
Rox Lyfe - The HYROX Podcast
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Ironman Journey and Athletic Evolution
This chapter explores the speaker's journey through Ironman races, detailing their challenges and aspirations while transitioning to the HYROX competitive scene. It highlights their struggles with weight management, nutritional mindfulness, and injury prevention, showcasing a shift towards a healthier training philosophy. The discussion also emphasizes improvements in running performance and training efficiency, marking their evolution as an athlete.
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