The Rise of Therapy Speak

“Boundaries,” “trauma,” “holding space,” “gaslighting” — These are all examples of what’s known as “therapy speak”: Phrases and buzzwords that have made their way out of the therapist’s office, onto social media and into our everyday lives. But what happens when those same words are misunderstood or used in manipulative and harmful ways? That’s what many are asking after Jonah Hill’s ex-girlfriend, professional surfer Sarah Brady, posted screenshots of text messages from their past where the actor allegedly asked her to respect his “boundaries,” which included not posting swimsuit pictures or surfing with men. Today, we sat down with Rebecca Fishbein, a culture writer that’s been following the “therapy speak” phenomenon, to unpack the benefits and pitfalls of relationship discourse in a moment where so many use the language of psychotherapy. For transcripts of this series, please visit: https://www.cbc.ca/radio/frontburner/transcripts