Celebrate your wins more, whenever you do something right when you remember to do it. And afterwards, you certainly can reward yourself because whatever you reinforce in your reward, you're gonna get more of. Celebrating the things that you know are good for them, and they're gonna do it more often,. When you point out what they're doing, that's good, then you give them like a jolt of celebration. They'll always remember how you made them feel due to biological reasons.
Is there a simple trick to help you boost recall and form new long-term habits?
All learning is state-dependent. This is something you've probably heard me say before. But what does that really mean?
Today, I will walk you through a simple brain hack that will help boost your memory and make creating success habits that much easier.
Learning how to harness your state of mind is a powerful memory tool. Listen in as I share with you how you can take a snapshot of your mood to improve memory and learn faster.
*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***
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