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How to Celebrate Your Wins More
Celebrate your wins more, whenever you do something right when you remember to do it. And afterwards, you certainly can reward yourself because whatever you reinforce in your reward, you're gonna get more of. Celebrating the things that you know are good for them, and they're gonna do it more often,. When you point out what they're doing, that's good, then you give them like a jolt of celebration. They'll always remember how you made them feel due to biological reasons.