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Happiness Starts with Your Brain Type! – Dr. Daniel Amen : 1067

The Human Upgrade: Biohacking for Longevity & Performance

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The Science of Happiness and Brain Health

This chapter delves into the critical role happiness plays in mental health, emphasizing its ethical importance amidst rising depression rates. By exploring brain health and the insights gained from SPECT imaging, the speaker highlights how understanding brain function can lead to personal transformation and improved relationships.

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