6min chapter

Takeaways with Kirk Cameron cover image

Debra Fileta: Creating Healthy Habits | Ep. 154

Takeaways with Kirk Cameron

CHAPTER

Triggers: Opportunities for Growth and Healing

This chapter explores triggers as emotional source spots that reveal unresolved trauma and wounds from the past. It emphasizes the importance of recognizing triggers as signs from God to pay attention to and heal, and provides practical tips to deal with negative thinking.

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