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#55: Race Faster By Training Slower, with 2:49 Marathoner Astrid Feyer | MAF Training
The Extramilest Podcast
Are You Looking for a New York Virtual Marathon?
I know that at my age of 47 and with my history of new problems my time as a good runner, maybe very limited so I aim to do whatever I can to run in a few of these major marathons where I still can. And what I may have been able to achieve I just want to give it a crack and see how far I get. There's plenty of other world majors for you as well and it doesn't always have to be aiming for the fastest on either the good thing is at some point you're going to go on an age bracket to which will change all the dynamics again.
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