4min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Helping the Helpers

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Health Care Workers Are Seeing an Incredible Volume of Suffering

Health care workers are seeing an incredible amount of suffering. The science gives us a clear thing that we can do about that point, and it comes from a form of meditation. When you see other people suffering in this awful way, where you're kind of taking their suffering on yourself, you actually get a motivation to take action. And the amazing thing is like tania singer suggests that this practice of loving kindness could reduce burn out for health care professionals....

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