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Gwyneth Paltrow x Edith Eger: Why You Can’t Heal What You Don’t Feel

the goop podcast

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The Difference Between Reacting and Responding

How do you keep control of your body with that kind of acute stress over such extended period of time? I discover that there is the difference between reacting or responding. No one can take away from you what you put in your own mind. And i wanted to go back and tell my mother she was right, because everything was taken away from me....

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