Modern Diets and Food Addiction

This chapter examines the impact of modern dietary habits, specifically the prevalence of crops like corn, wheat, and soy, which have led to a disconnect from natural eating instincts. It explores the phenomenon of food addiction, detailing how certain processed foods trigger compulsive behaviors and affect health. The discussion highlights the challenges in making healthy choices amidst an abundance of hyper-palatable foods and underscores the relationship between diet, chronic disease, and societal factors.