Breaking Barriers: Bannister's Mile

This chapter chronicles Roger Bannister's groundbreaking attempt to break the four-minute mile on May 6, 1954, highlighting the tense atmosphere and strategic pacing that contributed to this historic feat. It details the pivotal moments during the race, including the dramatic buildup, the supportive role of pacers, and Bannister's triumphant finish that resonated throughout the world of athletics. Additionally, the chapter reflects on Bannister's legacy and the impact of his achievement on future athletes, emphasizing the psychological barriers he shattered in the realm of sports.