
the beginner’s guide to morning routines
What We Said
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I've Been Lazy the Last Year, I'm Missing Being Lazy
"I've been mourning the luxury of being lazy and I've been missing being lazy," she says. "When I do, when I am lazy, I feel really guilty about it." She tries to stay in a gratitude attitude by saying affirmations or listening to brown noise with headphones while smiling at her own reflection. 'It kind of just helps you, even if you laugh at yourself'
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