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Exploring Longevity Medicine and Epigenetic Aging with Dr. Lucia Aronica
Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics
Stress Is a Universal Language
Stress is actually one liestyle hack than we can implement and use to improve our health. We need more good stress. And the m psychological omissoormis, describes this process where low doses of stressr actually good for us. Even exposure to patg early life is good for us because it can make us more resistant to develop energies later in life. So food is a way of incorpuating ofmes in our life.
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