Ep. 28 - Freedom From the Way It Is (Part 1)
Heart Wisdom with Jack Kornfield
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The Power of Mindfulness
The world is full of suffering and it is also full of the overcoming of it that we have both those gifts just as we breathe in and breathe out. An honorable practice of mindfulness and compassion then also begins to sense the third quality of the way things are like gravity there's pleasure and pain and gain and loss it it's changing it's insubstantial.
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