
Unmistakable Classics: Cal Newport | The Link Between Attention, Elite Performance and Happiness
The Unmistakable Creative Podcast
00:00
The Relationship Between Human Contact and Happiness
Vesav: Human contact has got to be really vital to ourour well being. Our social brain doesn't know what to make of asky characters on the glowing glass screen, right? It doesn't associate that with social connection. What i need to thrive socially is i need to make non trivial sacrifices with close friends, family and community, with analogue interaction. That's what i need. Vesav: The other stuf s not bad, but it's not going to scratch that itch. And the fact you're happier during your social life means that you are happier in general.
Transcript
Play full episode