3min chapter

The Diary Of A CEO with Steven Bartlett cover image

Moment 179: How To Stop Stress From Hurting You: Mo Gowdat

The Diary Of A CEO with Steven Bartlett

CHAPTER

Simplifying Life: Strategies for Reducing Stress in a Corporate Environment

This chapter explores strategies for individuals in demanding corporate environments to simplify their lives. It highlights the importance of identifying and reducing unnecessary commitments to improve productivity and achieve a more balanced lifestyle.

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