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Sensitive stomach? This might help | Ep201

The Dr. Gundry Podcast

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What's in a Test Tube?

The vast majority of biotics, particularly in foodslike yogert or even sour crout never make it to their destinations. Most of them are destroyed by stomach acid. You've got to have a system to prevent stomach acid degradation of s. Fermented foods contain lots of pre biatic fibre which promote a more diverse gut microbiom and a less inflammatory response than just pre biotic fibri in themselves.

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