Simple Farmhouse Life cover image

193. Preparing for Baby #8: Pregnancy, Home Birth, Postpartum Q&A

Simple Farmhouse Life

00:00

How Deep Relaxation Affects Pain Levels

"I very imperfectly relax like I start to get a little panicky and I experience extreme pain. And then the next contraction, I'm able to perfectly relax," she said. "So I tangibly know how much putting this deep relaxation state affects the pain level because I'm in the same labor at the same centimeters"

Play episode from 39:48
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app