The Importance of Grief Counseling

Grief can be a very difficult thing, an uncomfortable thing to talk about. It's just an uncharted waters for a lot of us. But if you help others, you feel better. Just giving somebody something, when someone receives an act of kindness, their serotonin goes up because they've been helped. You're seeing all these ticktocks in reels out there. I think the guy's name is Zach. He is like blowing it up and telling you, you can't watch these things without crying. God rest his soul. What was I saying? People something on the street. Thank you.