The Official Dictionary Definition of Anxiety

Swami: Go towards your fears and keep doing whatever that is that you're afraid of until it's your calm until you feel good. Let's get into our questions and comments. Back up to the beginning. Lots of people just saying hi. Thank you. This topic. Ah, Swami, trippuari. You're the guy. The word anxiety is a good one to learn. It's kind of a mix of worry, fear, nervousness, stress, emotional stress. That's anxiety. I don't have anxiety about shitsu. Right? Well, I mean, when he says now, like, I fear a choke, I'm not really afraid of it