12min chapter

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Eat This, Not That: The Surprising Science of Personalized Nutrition (encore)

Gastropod

CHAPTER

Personalized Nutrition: Balancing Individual Needs and Societal Factors

The chapter explores the concept of personalized nutrition advice, questioning its potential to replace standard guidelines and emphasizing the importance of tailored dietary recommendations. It delves into the complexity of the obesity epidemic, discussing the efficacy of personalized solutions like the predict app and highlighting the societal aspects that influence healthy eating habits.

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