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The Victim and the Misery Box

Spirit Sherpa

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The Importance of Awareness

Sass says awareness is the first state it's a first step to any change. The ultimate act of of misery boxness is to feel trapped by your misery box, she says. She adds that we're not alone in our pain and recognizing when we fall back into it can help us move forward. "The rewards are tremendous so no matter you know how uneasy sometimes the process was to get through it"

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