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#268 Antonio Damasio - Professor of Neuroscience, Psychology & Philosophy on Making Minds Conscious

What Got You There with Sean DeLaney

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Meditation Helps Cultivate Clarity of Thought

Meditation can get you rid of a lot of stuff that is unnecessary. My meditation is really about making people observe with some calm what's going on in our lives, instead of having this jrumble because we have too much to do. You had a great line in the book i just want to high light, because one of the things you do extremely well, actually, is take these unbelievably complicated things and distil them down any of the line yu had in the book. Do what poets and sculptors do so well, chip away at the non essential and then chip some more.

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