Rick Doblin: Overcome Trauma
Mayim Bialik's Breakdown
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PTSD and Trauma
This episode really is about trauma and about one of the we will do many episodes on PTSD. You might need help if you have experienced a significant trauma from which you can't seem to get over it. This does not mean that you need to go to therapy so that we can uncover this trauma and ruin your life. Focusing on any way to lower overall anxiety helps PTSD symptoms.
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