How to Live a Life Without Feeling Guilt, Sham and Anxiety

Ovsey: I want to believe this idea that, ok, it is possible to live a life without feeling guilt, shame and anxiety. And i honestly, i'm still not sure how i feel about im. Ovsey: It's really hard to get a felt sense of oquet. What does that actually feel like? Well, there's one part where he talks about the the process. He says, these three steps to emotional freedom can change your life for for ever. Learn to identify guilt, Shame and Anxiety, learn to reject them and learn to fill yourself with love for other people,. Life in its many aspects and your greater purposes.