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3min chapter
Meal Prepping Hacks and Healthier Kitchen Swaps | EP 332
The Dr. Gundry Podcast
Healthier Kitchen Swaps for Meal Prepping
This chapter explores effective kitchen swaps and meal prepping strategies aimed at reducing plastic exposure in our diets. Listeners will learn about alternatives such as stainless steel bottles, wooden cutting boards, and wax paper for food storage.
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Discover
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