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385: Learn To Navigate Your Relationship Triggers Better

Relationship Advice

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Relationships - How Do You Break This Cycle?

With every couple I work with, you can find this pattern in how they interact with each other. So for example, that partner may be triggered by feeling abandoned, feeling like their partner isn't there for them and then what do they do in response to that? Perhaps they pursue, angrily pursue and they want to make sure that person is there for them because they are triggered by the vulnerability Feeling abandonment or feeling unattended to or feeling not good enough. And so they pursue and the more they pursue an angry pursuit, the person on the other side, their anxiety amps up,. The more their anxiety amp up, the more they retreat  and theMore they retreat, the more the other

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