AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5 Ways a Lack of Attunement Keeps You From Connecting
The Crappy Childhood Fairy Podcast with Anna Runkle
Mastering Boundaries and Emotional Self-Regulation
3min Snip
00:00
Summary
Transcript
Episode notes
This chapter explores the critical role of setting boundaries and managing emotions to foster connections with others. It includes personal insights and offers resources for listeners to improve their emotional self-regulation, particularly in professional environments.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode