
We need to talk about goal setting
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
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What Went Well for Me in 2022?
Roxanne Jones: What worked really well for you in 2022 and what stands out as the best things that went well personally for me? She says her mental and physical wellness routines went really well, walking, sleeping, journaling, meditating. "I didn't see my near and deers, my writer dies, my old friends enough, not at all," she adds. 'The more I'm on the couch watching TV, the more I'm eating and the more we're drinking'
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