AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
How a Gratitude Journal Can Change Your Life
"I feel like I have finally maybe crossed some bridges that I didn't know about in my 20s and 30s," she says. "Oprah would say the real words back in the day when we never talked about these things." She's created a program to help people change their traumatic experience into something they can be grateful for.