In this short from The Dr. Cloud Show, how do we relinquish a victimhood mentality and regain control over our lives? You have to re-own that you have the power of choice. You may have been powerless over what happened, but you can’t internalize that powerlessness.
Dr. Cloud's upcoming workshop Mentally Healthy Faith is a two hour workshop covering how your mental health and your spiritual life intertwine. It’s live on April 12th at 5pm Pacific, and you can stream the recording as much as you like afterward. Sign up at www.boundaries.me/faith
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