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2min chapter
Dr. Jack Kruse and Bill Gifford
Tetragrammaton with Rick Rubin
Exploring Hydration and the Impact of Light on the Body
This chapter starts by promoting the benefits of Element electrolytes for hydration and performance. It then delves into the physiological effects of light on the body, examining how different light frequencies are processed and raising questions about the brain's anatomical design.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode