Maximizing Wellness with Red Light Therapy and Grounding Techniques

This episode is sponsored by Bon Charge: Use code QUANTUMPOD to save at Bon Charge - https://boncharge.com/?rfsn=7983798.a28419

In this week’s episode of Quantum Conversations, we’re joined by the brilliant Dr. Laura Koniver, who dives deep into the incredible science and benefits of grounding. We explore how reconnecting with the Earth's energy can transform your health, boost immunity, and even enhance emotional well-being. Dr. Koniver brings her wealth of knowledge to the table, sharing actionable tips and surprising insights on how grounding can fit seamlessly into your daily routine—even in the modern world. Whether it’s understanding the physiological effects of conductivity or learning the simplest ways to ground yourself, this episode is packed with practical advice and eye-opening science. Tune in to uncover how something as simple as barefoot walks or grounding indoors can bring profound changes to your health and vitality!

(00:01:56) Neuroprotective Effects of Grounding Practices

(00:04:18) Barefoot Outdoor Walking Enhances Cognitive Function

(00:10:38) Earthing's Impact on Mitochondrial Health Benefits

(00:15:31) Enhancing Digestive Health Through Grounding Practices

(00:18:34) Natural Remedies for Health and Happiness

(00:21:34) Conductive Indoor Water Grounding

(00:28:04) Earthing for Stress Relief in Perimenopausal Women

(00:40:24) Testing Grounding Tools for Health Benefits

Dr. Laura's Links:https://intuition-physician.com/wp-content/uploads/2024/08/grounding-an-antiaging-breakthrough-3407.pdf

https://intuition-physician.com/grounding-promotes-weight-loss-zero-effort/

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This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
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