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Ep. 199: Quieting an Ambitious Brain
Deep Questions with Cal Newport
Do Deep Work for More Than Four Hours?
Most people are just not familiar with about how cognitly intense real practice actually is. So yes, most deep work you can do much longer than four hours. Most people aren't anywhere near that level of intensity. Just make sure you're doing deep work on a regular basis. Don't be distracted. Focus on the hard things. Do that regularly, and good things will come.
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