Dave Asprey says "That’s NOT what you wanna do to your coffee” | EP 223
The Dr. Gundry Podcast
What the Heck Is Biohacking?
Biohacking is the art and science of changing the environment around you and inside of you so you have full control of your own biology. The idea that's different from just being healthy is that your body doesn't listen to you very well but it does listen to everything going around you. This has become a vibrant global movement with biohackers in Japan, Latin American biohackers all over the US.
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