3min chapter

Ben Greenfield Life cover image

Ben Interviews His Best Friend About Cutting Through The Clutter & Confusion Of The Health & Biohacking World (& Makes A HUGE Announcement) Caleb Applegate

Ben Greenfield Life

CHAPTER

Navigating Dietary Choices and the Balance of Indulgence

This chapter explores personal experiences with portion control and the recognition of hunger, alongside the challenge of enjoying indulgent foods while maintaining discipline. It features a shared dining experience that highlights the complexities of appetite influenced by medication, offering insights into the relationship between food, cravings, and social interactions.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode