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EP 309- Dr. Joel Sneed- An Author and Psychology Professor on How to Regain One's Chess Motivation, Curbing "Blitz Tilt" and How he Made Unusual Rating Gains as an Adult

Perpetual Chess Podcast

CHAPTER

Tips for Getting Into a Beneficial Mindset Before a Tournament

Joel: I always feel like I need some runway if I'm gonna actually pursue tournaments. You have to be informed yeah yeah and you don't and you have to play yourself. Joel says he gets pretty anxious before the tournament games that he plays so it's not really a comfortable experience for him. He prefers to do a lot of rehearsal and talk about this with patients all the time especially patients with social anxiety who suffer from crippling anxiety.

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