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1846: How to Get Visible Abs Without Losing Fat, Ways to Maintain & Improve Fitness When Traveling, the Best Muscle Building Exercises You are Not Doing & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Train the Way That You Want to Do It
Sal: You're essentially getting good at traveling for distance with the ruck pack on your body. So i would strap it up tight, and i would train on it and use it as much as possible. But if you are going to go doing an aevent like that, i would absolutely want you to use that way. It's just a different recruitment pattern. Itsi's you're not gongto have a weak corps. You're just, you're training a different recruitment patterns. How long has this advice been given? Like how many years? Yes, o, hundreds of decades. Don't juopo don't discredit the anecdotes you're getting from people training you because
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