More Happier: Why “Scheduling Is Life,” Orange Theory Report, and What It’s Like to Hike in LA
Happier with Gretchen Rubin
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Tracking Habits and Outdoor Adventures
This chapter explores the features of the Happier app, particularly its habit-tracking tool that encourages consistency through streaks. It also takes listeners on a scenic journey through Freiman Canyon in Los Angeles, highlighting the city's hidden natural beauty and outdoor opportunities.
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