
747: Staying Tuned In Without Losing Yourself
The Anxiety Coaches Podcast
00:00
Becoming a Gatekeeper
Be willing to stand out from the crowd. Acceptance can look like you don't have an opinion about it, and that's ok. You may not have a belief system as everyone else around you. Let it be. Be intentional about what you're taking in and the people that you are surrounding yourself with. And finally, i want to stay present. In the present moment, we can acknowledge gratitude.
Transcript
Play full episode